Have questions? Call: 647.828.1088 or
We’ll get you ready to achieve any heights


Larisa completed her masters in Physical Education on Omsk Russia, in 1991 with distinctions. She became a champion of Track and Field and was nationally recognized as a renown fitness professional in her field. Larisa became a Personal Trainer, helping men and women achieve their personal health and fitness goals. Upon her arrival in North America, with over 15 years of experience in the fitness industry, Larisa received all necessary qualifications to continue her profession. Larisa specializes in Shaping, Pilates and Fitness, helping women of all ages achieve healthy lifestyles.

Happy clients

  • Before starting regular workouts with Timur a few years ago, I was chubbier and less motivated to get fit than I am today. Although it was hard at first, I began to get better and better at ...
    Daniel Prilik •
  • We have been working out with time for about 4 years now. Before we had him we were exercising but producing no results. Not losing weight, toning up or building muscle mass. It was very fru...
    Krupa Shah •
  • I’ve been training with Tim for many years. He keeps my whole family in shape: kids love their workouts, my husband is into Crossfit and I do TRX & weights. The workouts are always...
    Elina K. (34 yrs old) • Toronto, Ontario
read all
Healthy Food Healthy Heart Fitness